Blog

Steps to Ease Anxiety

Steps to Ease Anxiety

Today we want to discuss steps to ease anxiety in your life. Anxiety can be an overwhelming force, affecting our thoughts, emotions, and daily lives. Whether it's feeling anxious, generalised anxiety disorder, panic attacks, social anxiety, or specific phobias,...

Counselling in Belfast: The Path to Wellness with NI Counselling

Counselling in Belfast: The Path to Wellness with NI Counselling

Here at NI Counselling, we offer a wide range of support and counselling in Belfast and across Northern Ireland. We are your partner on the journey to emotional well-being. Our dedicated team of private therapists specialises in a wide range of services, providing...

Telephone Counselling and the Benefits

Telephone Counselling and the Benefits

Counselling takes many forms in today’s modern world, including online therapy, computerised cognitive behaviour therapy, and telephone counselling, to name a few. That’s because even therapists have to adapt to today’s clients changing needs and busy lifestyles. In...

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