Jul 30, 2023 | Cognitive Behavioural Therapy, Counselling Support
Are you ready to unlock the key to a happier, healthier version of yourself? Look no further than Cognitive Behavioural Therapy (CBT) – a powerful tool that can revolutionise your life. Whether you’re struggling with anxiety, depression, or wanting to...
May 16, 2023 | Cognitive Behavioural Therapy, Counselling Support
Are you struggling with the aftermath of a traumatic experience? Do feelings of anxiety, stress, and fear often consume your thoughts and actions? You’re not alone. Post Traumatic Stress Disorder (PTSD) affects millions of people worldwide. However, it...
Mar 22, 2022 | Cognitive Behavioural Therapy, Counselling Support
(Cognitive Behavioural Therapy) CBT for Trauma Mental health is an important part of our well-being and here at NI Counselling we offer many different strands of Support to those looking for help with Trauma; including Cognitive Behavioural Therapy (CBT for Trauma)....
