Mar 20, 2023 | ALZHEIMER’S, Counselling Support, Online Counselling
Alzheimer’s and Dementia Today we’re going to explore the relationship between Alzheimer’s and Dementia. Alzheimer’s disease is a progressive neurological condition that changes the way a person thinks and functions over time. It is characterised by...
Feb 8, 2023 | Counselling Support, Online Counselling
Anger Management Counselling Anger management is a learned skill, when anger gets out of control, it can lead to problems and make you feel like you’re at the mercy of an unpredictable and powerful emotion. Anger is a basic human emotion, and we’ve all felt it....
Sep 30, 2022 | Counselling Support, Online Counselling
Benefits to Online Counselling In recent years telephone and online counselling has truly taken off! From the grip of the Covid-19 pandemic, it has uprooting what we understood as ‘normal’ and forcing us to adapt to new circumstances. Due to all the changes we have...
Sep 6, 2022 | Anxiety, Counselling Support, Depression
WHY DO WE EXPERIENCE ANXIETY AND DEPRESSION? Most of us will experience heightened anxiety or depression at some point in our lives. Sometimes we know why we feel this way, what has contributed to it and it passes. Other times anxiety and depression can be more...
Apr 27, 2022 | Adult ADHD, Counselling Support
Understanding Adult ADHD Attention deficit disorder is not just a problem in children. If you were diagnosed with childhood ADHD, chances are, you’ve carried at least some of the symptoms into adulthood. Even if you weren’t diagnosed with ADHD as a child, you can...
Mar 26, 2022 | Counselling Support
How to Choose a Therapist At different times in our lives we may need the assistance of a professional to help us resolve difficulties. We all encounter stressful and challenging life events such as relationship breakdown, family and work-related problems, illness or...
